Palak Paneer
Palak Paneer is a classic North Indian dish that combines the nutritional goodness of spinach (Palak) with the creamy richness of Paneer (Indian cottage cheese). This dish is celebrated for its smooth, velvety texture and harmonious blend of spices that complement the mild flavors of paneer and the earthy tones of spinach. It’s not just a favorite among vegetarians but is universally loved for its comforting warmth and balanced nutrition. Palak Paneer is a testament to the versatility of spinach, transforming it into a luxurious curry that’s both satisfying and wholesome.
The beauty of Palak Paneer lies in its simplicity and the depth of flavor achieved with minimal ingredients. It’s a perfect example of how Indian cuisine uses leafy greens and dairy to create meals that are both indulgent and healthy. This dish is often served at gatherings, family dinners, or festive occasions, showcasing the rich culinary heritage of India. Whether scooped up with warm naan or mixed with steaming basmati rice, Palak Paneer offers a delightful eating experience that comforts the soul and delights the palate.
Ingredients Required:
- 250g Paneer (Indian cottage cheese), cubed
- 500g spinach (palak), washed and trimmed
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 teaspoon ginger-garlic paste
- 2 green chilies, chopped
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- Salt to taste
- 1/4 cup water (optional, for blending)
- 2 tablespoons cream (for garnishing)
Step-wise Process:
- Blanch the spinach in boiling water for 2-3 minutes until it wilts. Immediately transfer it to a bowl of ice water to retain its vibrant green color. Drain and puree the spinach in a blender. Add a little water if needed to get a smooth paste.
- Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them sizzle.
- Add the finely chopped onions and sauté until they turn translucent. Add the ginger-garlic paste and green chilies, and cook until the raw smell disappears.
- Stir in the chopped tomatoes, turmeric powder, coriander powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the masala.
- Add the spinach puree to the pan and mix well. If the mixture is too thick, add a little water to reach your desired consistency. Cook for 5-7 minutes on a medium flame.
- Add the paneer cubes and gently mix, ensuring the paneer is coated with the spinach. Cook for another 5 minutes. If desired, add a splash of cream to make the curry richer.
- Sprinkle garam masala over the curry and mix gently. Turn off the heat.
Number of Servings:
- This recipe serves 4 people.
Prep Time, Cooking Time, and Total Time:
- Prep time: 20 minutes
- Cooking time: 30 minutes
- Total time: 50 minutes
Important Points to Keep in Mind:
- Ensure not to overcook the spinach, as it can lose its vibrant green color.
- Adding a little bit of cream at the end gives the dish a rich, creamy texture, but it’s optional.
- Be gentle when stirring the paneer into the spinach to prevent the paneer cubes from breaking.
How to Serve Palak Paneer:
Serve Palak Paneer hot with naan, roti, or steamed basmati rice. The dish can be garnished with a swirl of cream and some fresh coriander leaves for an extra touch of flavor and presentation.
Finally…
Palak Paneer is a delightful dish that brings together the goodness of spinach with the richness of paneer in a flavorful curry that’s both nutritious and comforting. It’s a beloved classic in Indian cuisine for good reason, offering a blend of taste, texture, and health benefits that appeal to everyone. Whether you’re a long-time fan or trying it for the first time, Palak Paneer is sure to be a satisfying meal that leaves you feeling nourished and content. Enjoy the process of creating this beautiful dish and share the joy of a homemade Indian meal with your loved ones.