Aloo Ki Sabzi
Aloo ki Sabzi is a classic Indian dish that is often enjoyed during the Navratras fasting period. This comforting and flavorful dish features potatoes (aloo) cooked in a mildly spiced gravy, making it a perfect accompaniment to fasting meals. Aloo ki Sabzi is not only delicious but also provides a good source of energy and nutrients, making it an ideal choice for those observing dietary restrictions during the auspicious Navratra festival. With its simple yet satisfying flavors, this dish is sure to be a hit among both adults and children alike during the fasting days.
Crafting Aloo ki Sabzi requires basic ingredients and minimal effort, making it a popular choice among fasting devotees. The potatoes are cooked to perfection in a flavorful gravy made from tomatoes, spices, and herbs. The use of rock salt instead of regular salt adds to its fasting-friendly nature. Whether served with kuttu ki roti or sama chawal, Aloo ki Sabzi is a versatile dish that can be enjoyed as a side dish or even as a main course during the Navratras fasting period.
Ingredients
- 4 medium-sized potatoes, boiled, peeled, and diced (आलू)
- 2 tomatoes, finely chopped (टमाटर)
- 1 green chili, slit lengthwise (हरी मिर्च)
- 1 teaspoon cumin seeds (जीरा)
- 1/2 teaspoon ginger, grated (अदरक)
- 1/2 teaspoon red chili powder (लाल मिर्च पाउडर)
- 1/2 teaspoon turmeric powder (हल्दी पाउडर)
- 1/2 teaspoon roasted cumin powder (भुना जीरा पाउडर)
- 1/4 teaspoon rock salt (सेंधा नमक)
- 1 tablespoon fresh coriander leaves, chopped (ताजा धनिया पत्ती)
- 1 tablespoon ghee or oil for cooking (घी या तेल)
Step-wise Process
- Heat ghee or oil in a pan over medium heat.
- Add cumin seeds to the hot oil and let them splutter.
- Add grated ginger and slit green chili to the pan. Saute for a minute.
- Add chopped tomatoes to the pan and cook until they turn soft and mushy.
- Once the tomatoes are cooked, add red chili powder, turmeric powder, roasted cumin powder, and rock salt to the pan. Mix well.
- Add the boiled and diced potatoes to the pan and stir gently to coat them with the tomato-spice mixture.
- Cook the potatoes on low heat for 5-7 minutes, stirring occasionally, until they absorb the flavors of the spices.
- Garnish the Aloo ki Sabzi with chopped coriander leaves and turn off the heat.
- Serve hot with kuttu ki roti or sama chawal.
Number of Servings
This recipe yields approximately 3-4 servings.
Prep Time, Cooking Time, and Total Time
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Important Points to Keep in Mind
- Be cautious with the amount of rock salt as it has a stronger flavor compared to regular salt.
- Adjust the spice levels according to your taste preferences.
- Ensure the potatoes are boiled and diced evenly for uniform cooking.
How to Serve the Aloo ki Sabzi
Aloo ki Sabzi can be served hot with kuttu ki roti, sama chawal, or any fasting-friendly bread of your choice. It pairs well with yogurt or raita for a complete fasting meal.
Final Thoughts…
Aloo ki Sabzi is a comforting and flavorful dish that adds a touch of home-cooked goodness to Navratras fasting meals. With its simple preparation and delightful flavors, it’s a versatile dish that can be enjoyed by the whole family. So, whip up this delicious Aloo ki Sabzi during the Navratras and savor the traditional flavors of Indian fasting cuisine!
CLICK HERE for some more delicious Vegetable Recipes.