Tandoori Paneer Tikka

Tandoori Paneer Tikka

Tandoori Paneer Tikka is a popular Indian appetizer that combines succulent cubes of paneer (Indian cottage cheese) with vibrant vegetables, marinated in a fragrant blend of spices and grilled to perfection. This dish offers a delightful fusion of flavors, with the paneer absorbing the spices while retaining its creamy texture, and the vegetables adding a refreshing crunch. Whether served as an appetizer or a main course, Tandoori Paneer Tikka is guaranteed to tantalize your taste buds and leave you craving for more.

The marinade for Tandoori Paneer Tikka typically includes a combination of yogurt, spices, and aromatic herbs, which infuses the paneer and vegetables with rich, complex flavors. The grilling process adds a smoky char to the dish, further enhancing its taste and aroma. This versatile dish can be cooked using various methods, including in the oven, on the stovetop, or in the air fryer, making it perfect for both indoor and outdoor gatherings. With its colorful presentation and irresistible taste, Tandoori Paneer Tikka is sure to be a hit at any occasion.

Ingredients Required for Making Tandoori Paneer Tikka

paneer shashlik ingredients
  • 250 grams Paneer cubes (पनीर)
  • 1 Capsicum (शिमला मिर्च)
  • 1 Onion (प्याज)
  • 1 Tomato (टमाटर)
  • 1/2 cup Yogurt (दही)
  • 1 tablespoon Ginger-garlic paste (अदरक-लहसुन का पेस्ट)
  • 1 teaspoon Garam masala (गरम मसाला)
  • 1 teaspoon Red chili powder (लाल मिर्च पाउडर)
  • 1 teaspoon Turmeric powder (हल्दी पाउडर)
  • 1 teaspoon Cumin powder (जीरा पाउडर)
  • 1 tablespoon Lemon juice (नींबू का रस)
  • Salt to taste (नमक स्वाद अनुसार)
  • 1 tablespoon Oil (तेल)
  • Fresh coriander leaves for garnish (हरा धनिया)

Step-wise Process of Cooking Tandoori Paneer Tikka

Oven Method:

  1. Preheat the oven to 200°C (400°F).
  2. Thread the marinated paneer cubes and vegetables onto skewers, alternating between paneer, capsicum, onion, and tomato.
  3. Place the skewers on a baking tray lined with aluminum foil and brush with oil.
  4. Bake for 15-20 minutes or until the paneer and vegetables are lightly charred and cooked through.

Pan Method:

  1. Heat a grill pan or skillet over medium-high heat.
  2. Thread the marinated paneer cubes and vegetables onto skewers as done before.
  3. Grease the pan with oil and place the skewers on it.
  4. Cook for 6-8 minutes on each side or until the paneer and vegetables are browned and cooked through.

Air Fryer Method:

  1. Preheat the air fryer to 180°C (360°F).
  2. Thread the marinated paneer cubes and vegetables onto skewers as before.
  3. Place the skewers in the air fryer basket in a single layer.
  4. Air fry for 12-15 minutes or until the paneer and vegetables are crispy and cooked through, flipping halfway through.

Smoking the Marinated Tandoori Paneer Tikka:

  • To impart a smoky flavor, heat a piece of charcoal until red hot. Place it in a small bowl and keep it in the center of the marinated paneer and vegetables. Drizzle some oil over the charcoal and immediately cover the bowl with a lid. Let it sit for 5-10 minutes before removing the charcoal.

Number of Servings

  • This recipe serves approximately 3-4 people.

Prep Time, Cooking Time, and Total Time Required

  • Prep Time: 20 minutes
  • Marination Time: 1-2 hours
  • Cooking Time: Varies depending on the method chosen
  • Total Time: Approximately 1 hour and 40 minutes to 2 hours and 20 minutes (including marination)

Important Points to Keep in Mind

  • Use firm paneer to prevent it from crumbling while threading onto skewers.
  • Soak the skewers in water for 30 minutes before using them to prevent them from burning during grilling.

How to Serve the Tandoori Paneer Tikka

Serve Tandoori Paneer Tikka hot, garnished with fresh coriander leaves, and accompanied by mint chutney and lemon wedges.

Final Thoughts…

Tandoori Paneer Tikka is a delightful dish that brings together the goodness of paneer and vegetables with the flavors of Indian spices. Whether enjoyed as an appetizer or a main course, this dish is sure to impress with its vibrant colors, aromatic spices, and irresistible taste. Treat yourself and your loved ones to the flavors of Tandoori Paneer Tikka and elevate your dining experience!

CLICK HERE for some more delicious Paneer and Cheese Recipes.



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